Laura's Class is a fusion of Latin and international music that combines Latin dance steps with whole body fitness movements.  It is based on the fitness principle of Interval Training where the heart rate increases and decreases throughout the workout.  This enables you to burn a lot of calories AND get fit.

Saturdays 8:30 a.m.

Latin Based Group Exercise Class

Wednesdays 6:15 p.m.

Lemonade Strong Class

(Latin Music, Dance and Strength Circuit)

 

Lemonade Neighborhood Fitness

(Above Village Coffee, Use the door between VC and Green Velvet )

132 E. Broadway, Granville

 

 

Drop-In   Pay-as-you-go  $5 per class

Lemonade Strong,  $10 per class

 

Instructor Info:

Testimonials